Personal Stories
The Unexpected Gift
It started out like any other day in the cold month of November. At the time, I was a 23-year-old college student living at home with my parents. I had...
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Ask a Therapist: Coping with Stress, Worry, Anxiety
While 2020 is over, the effects of the year’s events are lingering. Everyone has lived through a year of stress, anxiety and grief. And it was hard. In December 2020,...
Personal Stories
How Cancer Changed My Perspective
It’s amazing the thoughts that race through your mind when cancer is mentioned for the first time. For me, this was in 2014. In 2009, my doctor found a lump...