Ask a Therapist: Coping with Stress, Worry, Anxiety
While 2020 is over, the effects of the year’s events are lingering. Everyone has lived through a year of stress, anxiety and grief. And it was hard. In December 2020,...
While 2020 is over, the effects of the year’s events are lingering. Everyone has lived through a year of stress, anxiety and grief. And it was hard. In December 2020,...
It’s the season of giving, but this Christmas is different from any other. We’ve all had to adjust to new means of communication and serving others. And. If you’re looking...
We all know someone who is grieving a loss: new or old. The holidays can bring old grief to the surface and make more painful the feeling of a recent...
We’re all coping with loss this season. We’ve all lost something in 2020, whether it be a person, a job, or just plain normalcy. This holiday season will be bittersweet...
Growing up, my parents taught my brother and I to “never judge a book by its cover.” I thought I was doing a pretty good job of that, not being...
When I married my husband, Jim, I inherited quite a large family. But, I also wanted a child that we conceived together. We were ultimately blessed with Jeremiah, our first son. As this made twelve kids for Jim...
I grew up in a Pentecostal church where we clapped our hands, replied to pastor sermons with “amen” and “hallelujah,” shouting and speaking in tongues — far from the church...
All of our lives were changed with the outbreak of COVID-19, and it seemed to happen overnight. Parents not only became professionals working remotely, but teachers to their children, co-workers...
As our lives have changed over the past few months, both personally and professionally, so have our means of communication and connecting. Don’t get me wrong, I’m fully embracing the...
Anxiety has a way of unpacking its bags and moving into our lives unexpectedly and unannounced. Although it is often misunderstood and ever-changing, the truth is that we all struggle...
Have you ever had a moment when you looked around at life and thought, “Where is God in all of this?” Maybe your marriage was falling apart; you were facing...
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